Digitalpoint-Forum.com

I am trying to learn adobe products on their website through their Video Workshop. The only problem is whenever I load a video, it pauses like it is buffering every 5-10 seconds. It's so annoying, and almost impossible to concentrate on these videos. Does anyone know how I can fix this problem. I have a fast broadband connection and I have tried to watch on both IE and Firefox. Also, I am running Flash Player 9...if anyone has any ideas on fixing this problem please let me know, I would deeply appreciate it!Here is the website, maybe test it out: http://www.adobe.com/designcenter/video_workshop/